stop

Mexican Squirt, listen and stop

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listen

Around the corner from where I live there is this Mexican Grocery store.  And right now I am enjoying a Mexican Squirt.  That’s Squirt made with pure cane sugar.  No high-fructose corn syrup in it and it is delicious.   I enjoyed being in the market.  The store clerk was friendly, ask me if it was my first time there, it wasn’t.  He was super kind.

They sell all types of peppers, homemade salsa, they even prepare fresh tacos during lunch hour, and they also sell cacti.  How do you even prepare cactus? I don’t know, but while I was there I felt like I was worlds away. Away from the normal unrelenting drone of this American life.  Yet, I was less than one mile from my house.

The point here is – I think I am suffering from too much.  Too much of everything.  Seeing too much, hearing too much.  Owning too much, and feeling too much.  Thinking too much.  Worrying too much.  I am officially on overload.

I need to shut it all off.  I need to shut it all down.  I need to try not to notice.  I need to listen.

I need to listen to that voice inside that has been screaming at me – STOP!

So today I stop.  I am really going to stop tomorrow,  I don’t know exactly what I will do, but it wont require me to worry, to think, or to rush here or there.

I am officially in the stop mode.  I don’t care if I don’t know how to be  a miracle worker right now…..I am stop mode.  If I don’t learn how to meditate this week, so what?

I already feel better just saying I am in “stop mode.”  Seems silly but it appears to be helping me.

I hope you can STOP also…..it’s awesome and I just started a few minutes ago. I guess it doesn’t take 40 day to stop.

Cheers!

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