love

Mexican Squirt, listen and stop

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listen

Around the corner from where I live there is this Mexican Grocery store.  And right now I am enjoying a Mexican Squirt.  That’s Squirt made with pure cane sugar.  No high-fructose corn syrup in it and it is delicious.   I enjoyed being in the market.  The store clerk was friendly, ask me if it was my first time there, it wasn’t.  He was super kind.

They sell all types of peppers, homemade salsa, they even prepare fresh tacos during lunch hour, and they also sell cacti.  How do you even prepare cactus? I don’t know, but while I was there I felt like I was worlds away. Away from the normal unrelenting drone of this American life.  Yet, I was less than one mile from my house.

The point here is – I think I am suffering from too much.  Too much of everything.  Seeing too much, hearing too much.  Owning too much, and feeling too much.  Thinking too much.  Worrying too much.  I am officially on overload.

I need to shut it all off.  I need to shut it all down.  I need to try not to notice.  I need to listen.

I need to listen to that voice inside that has been screaming at me – STOP!

So today I stop.  I am really going to stop tomorrow,  I don’t know exactly what I will do, but it wont require me to worry, to think, or to rush here or there.

I am officially in the stop mode.  I don’t care if I don’t know how to be  a miracle worker right now…..I am stop mode.  If I don’t learn how to meditate this week, so what?

I already feel better just saying I am in “stop mode.”  Seems silly but it appears to be helping me.

I hope you can STOP also…..it’s awesome and I just started a few minutes ago. I guess it doesn’t take 40 day to stop.

Cheers!

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Day 3

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mist-woods
“I want to live in the woods”

Well, I am trying to get through this stuff  and it seems quite easy.  But is it helping?  I am not sure.

Forty days, it says, in forty days a new perspective.

The concept is to follow this book, “May Cause Miracles” one day at a time and do the daily exercise.  So far it isn’t very time consuming and that is certainly a huge relief.  Maybe I will stick with it.  I know any lasting change will take time, consistency and effort.   Actually, I see this is a life-style change, so I know I will have to work at it every day of my life.  In time that commitment should become a blessing.  

At least that is how I see it.

Right now I am on day 3.  Yes, day three.  Today’s affirmation is “Love did not cause this.”  Of course it didn’t.  Love is pure.  Fear can not exist where love exists.

I really can’t let myself down.

Note: These posts will be rambling with no purpose.  I want to write how I feel through the course of this book so I can reflect on it later. So please don’t expect anything more than that, or you will be disappointed.  Cheers friends!

I get it.

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Today I am heading outside to work on a project that has nothing to do with “unpacking” any rat.   I have already spent an hour freezing my butt off at the dog park, and as if that wasn’t enough, I am heading back to the woods to work with my camera.

I have to leave it behind. “It” being all the external stuff that isn’t me.

Let-Go

I had a particularity bad day yesterday.

I believed ( for the bazilllionth time) that people could overcome past hurts and heal.   Now, I know that belief only holds true for me.  Why?  Because it is my belief –  mine not theirs – and that makes all the difference in the world.  They do not want to change anything.  And no matter what I do, say, or try, no matter how much I care,  I can not, and will not, see my desires come to fruition.

These people are no longer worth my efforts, energy or thoughts.  I will never have what I want with them.   I should know, because I have spent my entire life trying.  Really trying.

On top of realizing that whole “belief” issue, it has taken me a long time to also understand that I get to choose what that bad day will do to me next.  If I choose to stay in it, (dwell on negativity) I will be hurting myself and every single moment of today.

Today- I am here to say, “I get it.”

It’s a beautiful day, the sun is out, and I am okay.

I am taking control of my thoughts and focusing on my real life and how I want to shape it.  It feels good but it is a constant effort.

I am off walk in the sunshine, feel the crisp breeze, and let each fresh moment fill me with love and gratitude.

Thanks for reading.  Cheers!

I held hands with Stevie Wonder just when I needed to.

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The other day, early while I was still in bed.   I got a text.  Yes, I am one of those idiots that sleeps with her iPhone.   A bad habit I will attempt to break at a later date.  Anyway the text said come see Stevie Wonder at 9:30 am today then vote early.

This was only an hours notice,  and well I had already voted early, but I convinced my Husband to get up on this cold Saturday and at least vote.  We figured if the Stevie Wonder crowd wasn’t too big and if we could get parking we’d check it out.

Here’s the thing – we finally found a parking garage and the attendant basically told us “You can turn around here and go in the lot cross the street for half price.”  Okay cool, we thought.  I turned around and at that very moment a street spot opened up….free parking.  ( I do have a parking angel – another post)  I got out of the car, and glanced at the sidewalk and found a penny shining back at me.  I pick it up.  (I always pick up money I see on the ground)

The scene was eerie, it was empty.  Long story short, we grabbed a couple coffees from a guy who just moved here from Bosnia.  He kept saying “I have no power at home, I am from Bosnia, this has never happened to me”…” never in Bosnia.”

Then two perfectly detailed Black Escalades drove pass….we run across the street and are in the first row of the small crowd.  Stevie Wonder!

He played for about 50 minutes, and opened with this song:  Please follow the words in the video….and enjoy.

After he finished his set, he walk the rails, talking to people,  shaking hands, and giving hugs…..He got to me and I asked him to warm my hand.  He held it for awhile and gave me two love squeezes.  WOW.

All I can think of is the power of his message, the power of his soul and the beauty that he creates.  I am in awe.  And I feel extremely privileged to have spent my freezing Saturday morning with him. And I thank him for being who he is.

The time to love is now.  Right now.  Stevie, you helped me when I needed it.

Cheers!

mindtrash fall-out

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I know I have been missing from this blog, I have been working super hard on our renovation Project 1923.  I have been without a kitchen and a real bed for quite some time now, and I think it has help to change my perspective.  Simpler is better and easier for me.  Oh, and we no longer watch TV……that’s huge.

If you want to get the trash out of your head, turning the TV off is essential.  Try it for a week…. I dare you.  For serious down time, too tired to move or think down time, I have Netflix. Not the greatest selection, but the documentaries seem to suit me well at the moment.

Bit by bit, I am applying what I preach to my own life.  I have tamed the old wild-ass-consumer I used to be.  Curbed the hoarder I became as a result my shopping and now I think more clearly.   Literally I pause before each buying decision.  This solidifies my desire to use less, have less, and want less.  Not buying is incredibly empowering.  It truly is.

Just recently I’ve caught myself walking away from negative conversations.  That’s right,  just walking away…..I don’t care if someone thinks I am a weirdo.  Who cares what anyone thinks anyway?  ( you never know what is in their mind, so quit thinking about it.  It’s trash thinking, a waste of your own time and mind power.)  Be yourself, be kind, and do your best.  It is that simple.

As far as politics go, I have to turn it WAY off.  I am very opiniated about my political beliefs, however, I am never going to change a right-winged mentality.  I have learned that lesson and want no part of it.  It’s all trash- doesn’t accomplish a thing.  I am liberal at heart, and I have no problems with that. ( good thing I have a handful of political friends on line – or on-demand if you will – it’s nice to touch base without all the drama. )

Life is still hectic.

Our move has proven to be a great decision. We love our new town and our neighborhood.  It’s diverse, interesting and people are super friendly.  The house was a bargain, and the work we are doing to it is rewarding.  I have learned many skills and am stretching my imagination.  The satisfaction from a completed project is HUGE.

We are appreciating the good and actually ” living with less” is much more awesome than I ever thought possible.

I heard a friend say one day, ” My goal is to live well below my means.”  That stuck with me and I have chosen it as one of my many goals.  It’s fun.

Mini Update: I have weeded out my pottery, and actually am parting with some of my children’s art work.  The storage unit is less crowded, we hope to move to a smaller unit by September first. Currently my focus is on our renovation, 29 days of giving, real work and family.  Soon I will be paining ( art) again, it’s nice to even feel like painting again.

Whatever you want to change, you can – even if it takes forever – you have the power.  Until next time. Cheers!

Just like starting over

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Remember when you were young, and the future felt like some distant place that would never really happen.  You felt light, and easy, optimistic and somewhat care free and in love?

Well we have reached the future and even with all our burdens, and all my processing of issues, I feel like everything is new and possible again.

So I am dedicating the following to the love of my life, my handsome husband.

Our life together is so precious together
We have grown, we have grown
Although our love is still special
Let’s take a chance and fly away somewhere alone

It’s been too long since we took the time
No-one’s to blame, I know time flies so quickly
But when I see you darling
It’s like we both are falling in love again
It’ll be just like starting over, starting over

With our new fixer-upper home, we have a lot of work in front of us, but I see this and everything else, as a brand new start.  It is a wonderful adventure that we will take together every step of the way.  Who ever thought we would be here now?  It’s feakin’ awesome.

I love you Ray. xo

late 1986 - of coarse see the hair!

Take a listen to this…..”No one ca get in the way of what I am feeling…”

What do we really know???

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Recently, more than once, I have known things before I actually saw them in real life.

Pretty weird.  But it got me to thinking, just how did that happen.  Seriously who told my brain that I would find exactly what I thought I would find, before I found it.   How did I know?

The more abstract thing is this was a physical item, a book.  Not  feeling or an event, but an actual book.  Published in 2002, today I knew would be in the local Goodwill.  I wasn’t planning to go to Goodwill, but I felt something say “go there.”  I fought that inner voice.  That is until I remembered my post from the other day saying trust your instincts.

So I blew off my trip to the office supply store as previously planned and made my way to Goodwill.

I saw a top I donated last fall, just out now because it’s a springtime top.  I still didn’t like it.  Why on earth did I ever buy that thing?  Anyway, I looked around and practiced just being  there and concentrating on all the weird stuff I was seeing.  I listened to the music playing and minded my own space.

I thought that the “book” was there.  Mind you this was only a fleeting thought in my head.  I ignored it, didn’t even look for the book.  The thought raced across my mind once again. I ignored it again.  Finally I told myself to go look for the book……it wasn’t on the side where I thought it would be.  That was the end of that.

I turned the corner and there was a 2002 edition of the Guinness World Record book.  I could hardly believe it.  It was there.

You see, when my oldest son was young I started giving him Guinness World Record books every Christmas.  I  was encouraging him to read.  Anyway, when he was in grade school he took his brand spankin’ new 2002 Guinness World Record book  to school and some kid wrecked it.  Just like that.

I’d like to find a replacement for him and that’s why I have it on my mind.  But who knew my mind could tell me when it would be at Goodwill.

So weird.   But I am here to tell you I am open to this power if there is such a thing.

Cheers.

Tip: Try to stop thinking, sing instead.  I do this in my car, it feels good.

Inspiration:”In the beginner’s mind there are many possibilities. In the expert’s mind there are few.” -Shunryu Suzuli

One-day one thing: Let go of one regret forever.