Yes it’s going to be a new year. And yes I am excited about it. Why? I don’t know. I suppose its a results of many years of conditioning.
Here the thing about my new year, I did a little math equation and to tell you the truth it kind of blew my socks off. I’ll share it below:
1 hour of FB per day x 365 days = 365 hours
If you are at all like me, there are days I don’t go on at all, and other days where it feels like I can’t stay off. In any case, it’s all time and every little bit adds up. Even if you are waiting in line or at a soccer practice it’s time taken.
365 hours / 24 hours in a day = 15.208 days per year
That is more than a two week vacation. This blew my mind.
I’m not saying I will quit FB, nor am I suggesting anyone else to stop using the beast. I’m only offering some insight to something that has been on my mind and that I hope to curtail. Especially because I have been known to complain about not having enough time, and yet I have used my time poorly.
I have some lofty goals this coming year. Why I chose 2016 may have to do with the fact that 2015 went by so fast that I feel like I missed the entire year. Flat out missed it. So yes, this is my resolution-to be aware and conscience of my minutes.
I wish you all a beautiful time ahead.
Cheers to all.
How’s that for a commitment? Not too forceful, and probably not anything anyone would believe but myself. I have had a great many days to figure out just how I want to live my life, and that’s a good thing because while thinking about it I WAS living my life.
I’ve got it down to a few simple goals, simple in that they are all things that I can control should I choose to. Not simple at all to do. That takes discipline. I never like that word. Discipline. Sounds too hard. Discipline is what great athletes have, you know, the ones that make it, and say they practiced everyday of their lives since they could walk. Yuck! I would be too bored to have done that.
But now, in my wisdom, I understand that discipline is just another way of saying do what you like, often, and always, and don’t stray. It means do all the things that you need to do to reach or achieve your goal. It means line up everything in favor of what you want. It means focus. Focus hard. It also means filter. You have to filter out the distractions. Whether these distractions are internal, as in your mind – your thoughts, or external as in everything and everyone in the whole dang world. Filtering and focus are both at your disposal, and they are the best f*cking tools you’ll every know.
Oh don’t forget belief, self-confidence. You have to, have to, believe that you can do whatever it is you want. I don’t care one bit if it is a realistic goal or not. Judging your goal is a major distraction. Don’t do it…and never let anyone else do it (judge your goal) for you!
Discipline, focus, filter and believe. The keys to everything.
Please add any other keys in the comment section below.
It’s a great day! Enjoy.
So many times we think of the new year as the starting line. The moment in time when we are going to get our shit together and make a real difference in the time we spend here on earth. How silly is that? I mean so many years I have considered the New Year as the day of change. I waited for that very date to start, to be better, then over the weeks I stop, and I usually failed.
This new year is different. No, really it is. Why? or How? you ask. I’m about to tell you.
Here’s the thing. Every second we have the power to change. But we get lazy, we become out of tune with ourselves and many times just completely over powered by circumstance we do not control. We listen to those who do not have our best interests at heart. We follow ideals that are impossible to achieve. And we worship the wrong gods. This is what has to end. We can only be led to follow the wrong direction if we stop paying attention to ourselves.
It’s all about personal awareness. It’s all about keeping the life you want forefront in you thoughts and actions. Its about really making what you want into a priority. Not only on January first, but during every second of you life.
Now I am not saying this is easy, heck no. If it was easy I certainly would have mastered it by now. It’s not easy. For some reason, however, this time, I don’t see my life as drive, guts, or ambition. I do not criticize myself based on achievements or willpower or anything thing like that. All I see as real is awareness. Be aware. Recognize your thoughts and change them to align with who you want to be. Identify your feelings and process them. Calibrate your actions to fall in line with your life and only your life.
Everything will fall in place if you remain aware. Get ready to be amazed and enjoy!
The Eight Qualities of Success
- Harmony is when there is complete agreement between what you think, say and do.
- Balance is the reward of harmony; it is when you are most calm and content because there is no disconnect between your thoughts, words and actions.
- Courage. Is the ability to make choices that bring harmony and balance. Courage is not always about action. It takes courage to do nothing, rather than do something that you do not believe in or understand.
- Generosity. True generosity is an offering; given freely and out of pure love. No strings attached. No expectations. Time and love are the most valuable possession you can share.
- Happiness: bubbles up when the first four qualities are in abundance. Happiness is not a luxury. It is a necessity. When we are happy we are in the best possible place to be good to ourselves and those we love.
- Wisdom: is the ability to make the right decisions at the right time. Wisdom alerts you when you are out of balance or having trouble summoning courage. It is your inner voice guiding you through and past the noise.
- Cleanliness: When there is clarity and organization in your thoughts and your physical space you can more easily access the inner wisdom and courage that makes harmony and balance achievable.
- Beauty is what you possess when you incorporate the seven preceding qualities into your life.
“The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people.” ~ Martin Luther King, Jr.
“I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.” ~ Elie Wiesel
“Nothing strengthens authority so much as silence.” ~ Leonardo da Vinci
Well, I am trying to get through this stuff and it seems quite easy. But is it helping? I am not sure.
Forty days, it says, in forty days a new perspective.
The concept is to follow this book, “May Cause Miracles” one day at a time and do the daily exercise. So far it isn’t very time consuming and that is certainly a huge relief. Maybe I will stick with it. I know any lasting change will take time, consistency and effort. Actually, I see this is a life-style change, so I know I will have to work at it every day of my life. In time that commitment should become a blessing.
At least that is how I see it.
Right now I am on day 3. Yes, day three. Today’s affirmation is “Love did not cause this.” Of course it didn’t. Love is pure. Fear can not exist where love exists.
I really can’t let myself down.
Note: These posts will be rambling with no purpose. I want to write how I feel through the course of this book so I can reflect on it later. So please don’t expect anything more than that, or you will be disappointed. Cheers friends!
The cause is all the clutter in my mind, body and soul. MsRat appears to be full of crap. I will provide my tools and my methods for my new life. I have been needed this my whole life and only recently have I decided that it’s time now!
It’s a new day, the best day. Cheers.
The other day, early while I was still in bed. I got a text. Yes, I am one of those idiots that sleeps with her iPhone. A bad habit I will attempt to break at a later date. Anyway the text said come see Stevie Wonder at 9:30 am today then vote early.
This was only an hours notice, and well I had already voted early, but I convinced my Husband to get up on this cold Saturday and at least vote. We figured if the Stevie Wonder crowd wasn’t too big and if we could get parking we’d check it out.
Here’s the thing – we finally found a parking garage and the attendant basically told us “You can turn around here and go in the lot cross the street for half price.” Okay cool, we thought. I turned around and at that very moment a street spot opened up….free parking. ( I do have a parking angel – another post) I got out of the car, and glanced at the sidewalk and found a penny shining back at me. I pick it up. (I always pick up money I see on the ground)
The scene was eerie, it was empty. Long story short, we grabbed a couple coffees from a guy who just moved here from Bosnia. He kept saying “I have no power at home, I am from Bosnia, this has never happened to me”…” never in Bosnia.”
Then two perfectly detailed Black Escalades drove pass….we run across the street and are in the first row of the small crowd. Stevie Wonder!
He played for about 50 minutes, and opened with this song: Please follow the words in the video….and enjoy.
After he finished his set, he walk the rails, talking to people, shaking hands, and giving hugs…..He got to me and I asked him to warm my hand. He held it for awhile and gave me two love squeezes. WOW.
All I can think of is the power of his message, the power of his soul and the beauty that he creates. I am in awe. And I feel extremely privileged to have spent my freezing Saturday morning with him. And I thank him for being who he is.
The time to love is now. Right now. Stevie, you helped me when I needed it.
What a difference a year can make. Last year at this time I was highly stressed over everything. I was dreading the holidays, and looking for answers to my dysfunctional family of origin. I was burdened without knowing where my next home might be and uncertain as to our future regarding EVERYTHING.
I carried my disappointments front and center all the while trying to make sense out of things that had no answers. This practice lead me to intense sadness, and counter-productive thoughts. Even though I logically was writing about solutions which contained numerous rationalizations, I wasn’t really seeing positive results.
I used to describe my living condition as a sort of limbo hell both physically and emotionally. In essence that was what it was; limbo hell.
I wrote. I read. I planned. I learned. I tried everything, nothing worked.
You know why nothing worked?
Nothing worked because I thought writing the ideas, reading them, and believing I knew something would be enough to make things better. I am going to tell you right here and now….”knowing” anything is worthless without “doing.”
And that is where I am now. I am in the “doing phase.” I am, once and for all, dropping all the slights and the hurts that I perceived over the past several years of my life. Seriously, in order to get anywhere you have to stop “feeling” the past. I use the word ” feeling” the past instead of living, or thinking about the past because it’s how you feel that squashes out your light.
Very soon after I started this “journey to living better with less” I broke down and cried when told I had too many framed photos. That scene made me well aware that my journey was about much more than just “stuff.” I know why I cried. Inside all those frames I saw photos of better times. I cried because I was forced to acknowledge time had vanished into thin air faster than a blink. It all hit me at once like a ton of bricks. I was without. I was in limbo.
Fast forward to now:
This year I am hosting Thanksgiving for my entire family, including my family of origin and I am doing it with an open heart. That’s right, for those people who I have said terrible things about and who I saw as a problem. Those who I shut out and avoided. I am kind of shocked about this myself, but I have thought about this for a awhile and it feels right.
They say time heals, but I don’t think it is time. I think we heal by our own choice. I am not saying it’s easy, but at some point in time you have to move on and you have to let go. You need to live in the present, and see the here and now and you have to eliminate feeling the past. The past is gone.
So now, maybe now, I can say I have grown. Maybe I am capable of putting everything I have learned to work. I’ll tell you this much, it feels like a huge heavy boulder has been remove from my soul, and that is a good thing. I don’t plan on ever holding on to emotional garbage again. From my experience emotional clutter is far more destructive than any of the items collecting dust in my storage unit.
Time to carry on. Cheers!