change

Post Positive Images- Baltimore Protests

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We all are aware that the media has taken all the good of the Baltimore protests and turn it into the destruction of the Baltimore riots!  I ask everyone to counter this misrepresentation by posting of peaceful photos of demands for justice.  Do it anywhere and everywhere you can. Thank you and spread the word!

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042815-national-baltimore-protest-2Freddie Gray Protest in Baltimore

Protests in Baltimore After Funeral Held For Baltimore Man Who Died While In Police Custody

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New year, another chance? pffffft !

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So many times we think of the new year as the starting line.  The moment in time when we are going to get our shit together and make a real difference in the time we spend here on earth.  How silly is that?  I mean so many years I have considered the New Year as the day of change.  I waited for that very date to start, to be better, then over the weeks I stop, and I usually failed.

This new year is different.  No, really it is.  Why? or How? you ask.  I’m about to tell you.

Here’s the thing.  Every second we have the power to change.  But we get lazy, we become out of tune with ourselves and many times just completely over powered by circumstance we do not control.  We listen to those who do not have our best interests at heart.  We follow ideals that are impossible to achieve.  And we worship the wrong gods.  This is what has to end.  We can only be led to follow the wrong direction if we stop paying attention to ourselves.

It’s all about personal awareness.  It’s all about keeping the life you want forefront in you thoughts and actions.  Its about really making what you want into a priority.  Not only on January first, but during every second of you life.

Now I am not saying this is easy, heck no. If it was easy I certainly would have mastered it by now.  It’s not easy.  For some reason, however, this time, I don’t see my life as drive, guts, or ambition.  I do not criticize myself based on achievements or willpower or anything thing like that.  All I see as real is awareness.  Be aware.  Recognize your thoughts and change them to align with who you want to be.  Identify your feelings and process them.  Calibrate your actions to fall in line with your life and only your life.

Everything will fall in place if you remain aware.  Get ready to be amazed and enjoy!

Cheers!

Start today.

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Foley Square, NYC
Foley Square, NYC

I am deeply troubled by the state of our country.

I deplore the past actions and the more recent actions of our police force.

We are living in what can be best describe as a police state, the early stages.

Moreover, I can say with confidence that racism is rampant and it can’t hide any longer.

The global and national protests give me hope.

We are not alone.

I pray our voices stay strong, loud and undeterred.

We can stand united. We will be heard.

We can teach tolerance.

We can choose love over hate.

Join us.

Start today.

Speak up, even if your voice shakes.

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ericG“The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people.” ~ Martin Luther King, Jr.

“I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.” ~ Elie Wiesel

“Nothing strengthens authority so much as silence.” ~ Leonardo da Vinci

against the odds- 40 day attempt

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Have you ever felt like you were ready to change, to start something to better you life but you felt restricted by people around you?  It’s like trying to change life long patterns that no longer fit your dreams, and people around you take every chance to mock or dismiss your ideas.

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I have felt that way for several years now.  And I believe I allowed those outside influences to make my attempts at changing terribly difficult.

Face it, we all know there are productive methods for example, get yourself out of a rut. But when you talk about it, there seems someone is always more than ready to tell you how it won’t work, or you’ll never stick with it.  Then they might go as far to point out several of your past failed attempts to change.  That is the sort of thing that crushes me.

Even changing my eating habit is still to this day met with sideways glances and grimacing faces.   Usually from people who are closest to me.  “You eat that?! Gross.”   They may even mock where I read about it and challenge it’s validity.  In any case, the negative responses really effect me.  I wish they didn’t do this , but they do.

Some say you have to ignore them, easier said then done.   Others say you have to remove them from your life, and surround your self with more like-minded people.  Again easier said then done.

So today, I have to ignore them.  And tomorrow I have to ignore them, and for the rest of my life I have to ignore them.  I have to look past what they say, and stay on my path.  This is going to be hard, because my auto-pilot reactions is to self doubt.  My thoughts race to:  ” They are right, I do fail all the time. I will never be able to change.”  And the words I hear, plus the word I then tell myself  reinforce constant failures as my truth.

I am going to try.  Again.  I know that this will all be on me.  If I fail one day, I will have to get back up.  It all sounds so cliche, but I have no other options.  I have to gather every once of encouragement no matter if I find it.

Right now this is my guide:  A book:   May Cause Miracles  by Gabrielle Bernstein

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I’ll blog about  my 40 day journey.  Cheers.

“atta girl”

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Self sabotage.   Ever hear of it?   It’s when we know better, and yet we continue to follow ideas, thoughts and actions that will not get us where we want to be.

Why do we do this? I have no clue, but I am willing to try to figure it out.  So here are my guesses:

1. We are comfortable in habit.

2. We are afraid of failure.

3. We are lazy

4. We have no will power.

5. We have low expectations.

6. We are afraid of change.

7. We doubt our abilities.

Those are the top seven reasons that just popped in my head.  You may have come up with different reasons.  (I would love to hear from you in the comments)

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Now, I want to take those same reasons and listen to them as if a child was telling me why they could never ride a two-wheeler.

My reaction to the child’s reasons was simple and automatic. I effortlessly and instantly offered encouragement.  I quickly reassured the child that there was no harm in trying.  I let him/her know the worst that could happen isn’t that bad, and that she could always try again.

So why is it as adults we (I) fail to encourage ourselves?  I don’t have the answers, nothing is popping into my head.

As a matter of fact, I must take this little post and apply it to myself.   It’s time to encourage myself.   Wish me well.  Cheers to all of you out there who are trying to break out of your existing patterns.

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Tip: Treat yourself like you care about yourself.

Inspiration: “Your life does not get better by chance, it gets better by change.” –Jim Rohn

One-day one-thing: I am going to paint or draw  something today.