Far far away, take me please. That’s what I need. A break.
I don’t even care about my stuff. Sometimes I wish it would all burn in a fire.
( I am pretty sour as I write this)
In the past when I felt like this, I used to fantasize about packing a light bag, taking a wad of cash and my American Express to the airport and just picking some random flight to someplace else. I never did that. ( am I repeating myself ? )
Now, my life has responsibilities. And I’m okay with that, but man, sometimes, I [you] just need a break.
Anyway, I have no choice I have to keep plugging along. We all do.
(By the way, the house I saw today wasn’t the “one.”)
Next week, two of my three children are coming home for a short visit, so that will be nice. Thanksgiving day itself will be challenging. After that I will be looking forward to a road trip to New York and a weekend in the city. So this is all good stuff. Then the holidays and closing the business books on yet another year.
It’s all going to fly by so so fast. Which is all the more reason to be grounded and prepared. There are no do overs.
My mission is to make the best of these times. Forget the challenges and enjoy. Express gratitude. Live in the moment. These all require mindful actions. In other words, I will have to work at this.
Here are 5 good tips to make it through the holidays without a meltdown:
1.) Watch what you drink: During winter we tend to get dehydrated, so carry a water bottle with you even if it is snowing. Moderation is key on alcohol intake, you’ll thank me in the morning.
2.) Become a duck but don’t quack: Let any little irritating comments roll off your back, don’t say a word or acknowledge the comment in anyway.
3.) Try something new. Celebrate some part of the holidays in a new way. This is fun for everyone, because it’s new and it brings people together.
4.) Reaching out to someone is a great way be in the spirit of the holidays and it helps lift any holiday depression. Be inclusive.
5.) Expect nothing. This one warrants repeating; expect nothing.
There are so many other things you can do rather than be a sour puss. Google it if you find you need more advice.
Right now I’m drinking a Yuengling,wow since 1829, and it’s helping my sour disposition disappear. Simple pleasures are the best. Cheers!
Tip: Do your exercise, especially when you feel down. That’s when it is most important!
Inspiration: “My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the hell she is.”~ Ellen DeGeneres
One-day one-thing: Figure out something new to do for this holiday season.