Source: Suze Orman 8 Qualities of Success

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The Eight Qualities of Success

  • Harmony is when there is complete agreement between what you think, say and do.
  • Balance is the reward of harmony; it is when you are most calm and content because there is no disconnect between your thoughts, words and actions.
  • Courage. Is the ability to make choices that bring harmony and balance. Courage is not always about action. It takes courage to do nothing, rather than do something that you do not believe in or understand.
  • Generosity. True generosity is an offering; given freely and out of pure love. No strings attached. No expectations. Time and love are the most valuable possession you can share.
  • Happiness: bubbles up when the first four qualities are in abundance. Happiness is not a luxury. It is a necessity. When we are happy we are in the best possible place to be good to ourselves and those we love.
  • Wisdom: is the ability to make the right decisions at the right time. Wisdom alerts you when you are out of balance or having trouble summoning courage. It is your inner voice guiding you through and past the noise.
  • Cleanliness: When there is clarity and organization in your thoughts and your physical space you can more easily access the inner wisdom and courage that makes harmony and balance achievable.
  • Beauty is what you possess when you incorporate the seven preceding qualities into your life.

Start today.

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Foley Square, NYC
Foley Square, NYC

I am deeply troubled by the state of our country.

I deplore the past actions and the more recent actions of our police force.

We are living in what can be best describe as a police state, the early stages.

Moreover, I can say with confidence that racism is rampant and it can’t hide any longer.

The global and national protests give me hope.

We are not alone.

I pray our voices stay strong, loud and undeterred.

We can stand united. We will be heard.

We can teach tolerance.

We can choose love over hate.

Join us.

Start today.

Speak up, even if your voice shakes.

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ericG“The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people.” ~ Martin Luther King, Jr.

“I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.” ~ Elie Wiesel

“Nothing strengthens authority so much as silence.” ~ Leonardo da Vinci

It’s the moments that matter

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Last week we were driving to do normal errands.  It was the first real storm of the winter the roads looked something like the photo below.

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We were driving a little fast for my liking, but I have been called a back seat driver so I took this opportunity to just be quiet.  I notice a SUV was baring down on us but we could not pull over a lane because another car was in the way.  Any way I was getting nervous and I said something like ” it’s kind of slippery.”   As I said that I looked in the mirror and the SUV following us was in a total spin out.  He seemed to not hit anything but the next car, a sedan, also spun out and took a direct hit into the concrete medium.

No traffic continued forward for a while, we are not sure what happened, but what I do know is the we easily could have be in the sedan behind the SUV.  That very well could have been our accident, except for the moments that got us where we were.  A displacement of 20 seconds total.  So if you find yourself wasting or rushing a few seconds here or there, in the course of your lifetime it does matter.  You’ll never know how much it matters until its right in front of your face.

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Cheers!

Summer of George

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Many of you may remember that episode where George has an upbeat attitude and he declares “I proclaim this,  the summer of George!”

Only later in the episode he’s in the hospital unable to walk.

That was my summer this past year.  I suffered a severe trauma to my right femur, broke it and messed up all the surrounding muscles. It’s been six months now and I am still recovering.  Mind you at my lowest point after the accident, I was frail and weak.  I wasn’t eating, and my weight was way too low.  Everyone was asking me to eat.  Basically I looked like hell, but I liked being skinny.   Even if I couldn’t walk without a walker, at least my clothes weren’t tight.  My perspective was out of whack!

Next I decided to quit all pain meds because they were killing my appetite.  I went cold turkey and like a drug addict I suffered withdrawals for about  four days.   Again I was a total mess.

Slowly I began eating………and then I ate more……..and then I noticed I was out of shape and heavy.  I gained 20 pounds!

I gained 20 pounds at a point where walking is painful, and exercise is rare.  Just like that, in the blink of an eye -Boom!

My goal of living better inside and out just got bigger, with the addition of getting back to a healthy weight and making my muscles work for me again.   I will blog about progress every so often, because it’s part of my life now and forever. I have to make this a life style change for it to work.

Cheers!

Wow, patting self on back.

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So I have something to show you:

before
before

Ta da!

storage unit empty and gone on Halloween 2013
storage unit empty and gone on Halloween 2013

It was a long time coming but we finally got rid of this stuff and the monthly fee to save it.

We still have some items at my Mother’s house and in our garage and basement but we are getting so much closer.  During the course of this effort , many things have taken time away from our goal.  I say that not as an excuse but rather a reality check for myself.  You see I always think I can get everything down FAST!   Life doesn’t work that way.  More important situations come around that you have to tend to, or in many cases that you want to tend to.

It’s been a tough lesson, changing goals, deadlines, and lowering expectations….but I am better for it.  I’m still cluttered, but only half as crazy as I was before.

Cheers!

Mexican Squirt, listen and stop

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listen

Around the corner from where I live there is this Mexican Grocery store.  And right now I am enjoying a Mexican Squirt.  That’s Squirt made with pure cane sugar.  No high-fructose corn syrup in it and it is delicious.   I enjoyed being in the market.  The store clerk was friendly, ask me if it was my first time there, it wasn’t.  He was super kind.

They sell all types of peppers, homemade salsa, they even prepare fresh tacos during lunch hour, and they also sell cacti.  How do you even prepare cactus? I don’t know, but while I was there I felt like I was worlds away. Away from the normal unrelenting drone of this American life.  Yet, I was less than one mile from my house.

The point here is – I think I am suffering from too much.  Too much of everything.  Seeing too much, hearing too much.  Owning too much, and feeling too much.  Thinking too much.  Worrying too much.  I am officially on overload.

I need to shut it all off.  I need to shut it all down.  I need to try not to notice.  I need to listen.

I need to listen to that voice inside that has been screaming at me – STOP!

So today I stop.  I am really going to stop tomorrow,  I don’t know exactly what I will do, but it wont require me to worry, to think, or to rush here or there.

I am officially in the stop mode.  I don’t care if I don’t know how to be  a miracle worker right now…..I am stop mode.  If I don’t learn how to meditate this week, so what?

I already feel better just saying I am in “stop mode.”  Seems silly but it appears to be helping me.

I hope you can STOP also…..it’s awesome and I just started a few minutes ago. I guess it doesn’t take 40 day to stop.

Cheers!